heiroglyphs: (lean in)
[personal profile] heiroglyphs
VERA WEISZ
You have reached the voice mail box of Vera Weisz, heiress of Weisz Manufacturing. Please leave a message.


VOICE | TEXT | VIDEO | ACTION

Date: 2018-07-15 05:21 am (UTC)
burndownforwhat: (I know we will be free again)
From: [personal profile] burndownforwhat
Being aware of your breathing, controlling the flow, the speed, is how you get into the right state of mind.

[ she smirked. ] Besides, honestly? I'm afraid if we went right to stretches you might just snap like a twig.

Date: 2018-07-15 05:36 am (UTC)
burndownforwhat: (in a trail of fire--)
From: [personal profile] burndownforwhat
[ Jen just... leaves that comment alone. she moves aside and gestures to the mat. ] Okay, stand here, legs apart slightly, and hands on your stomach. Then close your eyes.
Edited Date: 2018-07-15 05:37 am (UTC)

Date: 2018-07-17 04:03 am (UTC)
burndownforwhat: (I'll burn before you bury me)
From: [personal profile] burndownforwhat
[ eyeroll. ] Vera. If I was trying, you would know it. Can you please, just, follow my lead without issues for once?

I don't mean spread them I just mean you have to have a solid stance. I've seen people fall over from this because it's surprisingly easy to lose your balance when you can't see the world around you.

Date: 2018-07-22 01:02 am (UTC)
burndownforwhat: (Default)
From: [personal profile] burndownforwhat
[ Jen has to take a deep breath on her own for different reasons. okay.

she steps in behind Vera and carefully puts her hands on her hips. ]
Okay, take deep, long breaths. Don't worry about how long just yet, and pay attention to the way your chest and stomach move.

You've had singing practice before, right? I'm talking about your diaphragm.

Date: 2018-07-22 01:44 am (UTC)
burndownforwhat: (Default)
From: [personal profile] burndownforwhat
In that case, this will probably come back to you in a bit. [ keeping her hands there, Jen goes through the instructions of how to breathe and when, letting the right muscles do the job and letting it become automatic instead of trying to force the air in and out with just one's lungs.

she lets that go on for a bit, shifting a bit closer and her voice quieter for effect. ]
Are you feeling it, now? [ Jen pulls her left hand around and places it high upon the center of Vera's abdomen, below her ribs. ] Right here.

Date: 2018-07-22 02:41 am (UTC)
burndownforwhat: (in a trail of fire)
From: [personal profile] burndownforwhat
That's probably because you're still super tense. It'll feel better after a while.

But let's move on. [ Jen slips her hands back and up to the outside of Vera's elbows. ] Bring your arms up over your head and put your hands together. Fingers out.
Edited Date: 2018-07-22 02:41 am (UTC)

Date: 2018-07-26 02:24 am (UTC)
burndownforwhat: (Default)
From: [personal profile] burndownforwhat
Good. Now just lean to the side a bit. Not super far, but just until you feel the stretch in your sides. [ Jen slides her arms down as a guide to how far Vera should go, and rests her hands flat at the side of her ribs. ] Right about... here.

[ somehow, she's managing to be completely professional about this. though it's not without some color to her cheeks. it probably has as much to do with their familiarity as it does Vera's attitude toward her overall, keeping Jen's typical attraction reaction in check. ]

Date: 2018-07-27 02:39 am (UTC)
burndownforwhat: (Default)
From: [personal profile] burndownforwhat
Easy. Don't overdo it. [ she can feel Vera's tension. having a somewhat intimate knowledge of how she feels when she's relaxed may give her an unfair advantage here. it's still an odd thing to think about; that Jen even has that experience despite... not... really? ] Hold it for a count of ten then go the other direction. Don't forget about breathing.

Date: 2018-07-27 02:45 am (UTC)
burndownforwhat: (I just wonder)
From: [personal profile] burndownforwhat
Heh. I bet you thought breathing would be the easy part. [ Vera didn't say so, but she gave off that attitude. wouldn't be a fair bet for Jen. she's still holding on to the girl's sides, guiding her. ] It takes practice. I've got you on this, so focus on the breathing for a bit.

Date: 2018-07-27 03:02 am (UTC)
burndownforwhat: (she's a gunshot bride)
From: [personal profile] burndownforwhat
There you go. Nice and easy.

[ Jen won't push Vera too hard with these stretches. the point was to relax, not make this a crash course in yoga. that's something she wouldn't be as qualified for.

when they're done with arms and her core, and spent some time on her legs, she steps around to Vera's side. ]
How's that? Feeling limbered up yet?

Date: 2018-07-27 03:16 am (UTC)
burndownforwhat: (in a trail of fire--)
From: [personal profile] burndownforwhat
Oh! Yeah. Go ahead, we'll take a break for a bit. [ Yin stepped back and did a few stretches on her own, as she was lost in helping Vera out. ]

All this may help, but it won't work miracles. You really do need to take better care of yourself in general, Vera.

Date: 2018-07-27 03:21 am (UTC)
burndownforwhat: (Default)
From: [personal profile] burndownforwhat
Don't people in your position usually just... delegate things to others? That's what managers and VPs and stuff are for. [ though her experience with what her own mother does in the realm of business is vague at best, that seems like a good guess to her. ]

You won't get far if you just end up collapsing under the strain.

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